Cool off a spicy meal with this creamy, classic side dip.
A few months ago, I worked at a vegetarian Indian restaurant. It was buffet-style, so each day we put out something fresh for both locals and tourists who were passing through. Every dish was made special from authentic Indian cookbooks by chefs who had either grown up in India or visited many times. It was so inspiring to see, smell, and taste how they combined spices and herbs with everyday foods. One of my favorites was cucumber raita—a cool, creamy, and flavorful dip that’s perfect for snacks and main dishes alike.
Designed to be paired with spicy Indian dishes like chana masala (chickpea curry), raita is like a breath of fresh air. With a plain yogurt base and a delightful blend of spices and garlic, this velvety smooth dip is ideal for refreshing your palate. You could pop a dollop on top of curry, naan, or even a salad. However you choose to dish it out, raita is sure to make your loved ones do a double-take. Plus, it’s super easy to make! In fact, it was one of the first recipes I memorized while working at the Indian buffet. So, you’ll pick it up in no time!
How do I store leftovers?
Although I’d be surprised to have any leftovers—it’s that yummy—if you do happen to have some, transfer it to an airtight container and refrigerate for 1-2 days. Some even say that the flavors mix and mingle even better the next day. I don’t recommend freezing it though, because this will warp the consistency. We want it fresh and creamy!
Is raita the same as tzatziki?
While the two dips, raita and tzatziki, are both made with yogurt and cucumbers, there are some distinct differences unique to each culinary culture. Raita, being Indian, is made with classic Indian spices like cumin and coriander, which add a pinch of earthy heat to the mix. Greek-born tzatziki, on the other hand, is much more herbal, with a stronger taste of dill and sometimes mint.
Similar recipes to try
For those of us who love to throw parties, it’s important to have many different dip recipes up your sleeve. They make appetizers and snacks a breeze! So, if you’re looking for more creamy, indulgent dips, try Keto Queso or Cottage Cheese Dip. But what could you dip into these saucy snacks? Well, I favor Air-Fryer Zucchini Chips for a savory crunch, but you might also enjoy Air-Fryer Sweet Potato Fries, Keto Tortilla Chips, or Keto Radish French Fries.
Cucumber Raita
Ingredients
- 1 cup plain yogurt
- 1 medium English cucumber peeled if desired and grated
- 1/4 teaspoon salt plus more to taste
- 1/2 teaspoon roasted cumin powder
- 1/4 teaspoon ground coriander
- 1/8 teaspoon ground black pepper
- 1 garlic clove minced
- 1 1/2 tablespoons chopped fresh cilantro
Instructions
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In a bowl, whisk the plain yogurt until smooth. Add the finely grated cucumber, salt, roasted cumin powder, coriander, ground black pepper, and garlic. Stir well to combine.
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Garnish with chopped fresh cilantro. Allow the raita to chill in the refrigerator for about 10 minutes before serving for best flavor.
Nutrition
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