Roasted Asparagus with Cheese is a simple yet delightful dish comprising juicy asparagus and creamy cheese that will instantly transform any meal into a gourmet feast!
If I were to say “fluffy asparagus, full on coated in rich, creamy garlic sauce, topped off with loads of gooey, melt-in-your-mouth mozzarella and parmesan,” would that make you drool? Yeah, I’m drooling just from typing it.
This dish is all about taking humble, basic stuff and transforming it into a full-blown culinary explosion. Every other summer day, I make this, and the smell alone could pull you in from next door! And don’t even get me started on the heavenly cheesy goodness fresh out the oven.
If you’ve tried and loved my Shaved Brussels Sprouts with Bacon & Brown Sugar or the Cheesy Ranch Broccoli & Cauliflower Casserole, you should really check this one out. The only difference? It’s got its own special punch, an exclusive taste explosion that will totally spark up your thing for asparagus!
Is Roasted Asparagus Healthy?
You have no IDEA just how healthy this is (or maybe you do; it’s not like the health benefits of asparagus are some big secret). This Roasted Asparagus with Cheese dish is not just insanely tasty, it’s a health food superstar, too! Asparagus contains fiber, folate, and vitamins A, C, and K to keep you looking and feeling your best. Meanwhile, the olive oil and garlic combo work wonders for your heart, what with their healthy fats and antioxidants. The cheese? Well, it provides you with protein and calcium, but just remember to keep your cheese usage in check — it can sneak in some extra sodium and saturated fat.
Ingredients
- ½ lb. asparagus
- 1 tbsp olive oil
- 2 cloves garlic, finely crushed
- 1 cup cream
- 1/2 cup mozzarella, grated
- ¼ cup Parmesan, grated
- salt and pepper
Instructions
- Heat the oven to 350°F.
- Pour the oil into an oven-proof dish and add the asparagus, garlic, cream, and salt and pepper.
- Sprinkle the cheese over top and bake for 10-15 minutes or until golden brown and bubbly.
Serving Suggestions
These roasted asparagus with cheese melds beautifully with a so many mains. Pair it with a Keto Chicken-Fried Steak or Crispy Baked Keto Chicken Drumsticks for a wholesome non-vegetarian meal, or perch it alongside Healthy Cabbage Soup, grilled tofu, or a hearty quinoa salad for satisfying vegetarian and vegan alternatives. And let’s not forget a glass of crisp white wine, which somehow seems made for asparagus and cheese.
Tips & Tricks To Making a Perfect Roasted Asparagus
- Look for firm, bright green stalks with tight tips. This indicates fresh asparagus and should roast beautifully.
- Always trim the rigid ends off your asparagus spears before roasting them. They should easily snap off but feel free to use a knife for a clean cut.
- For a deeper garlic flavor, heat your olive oil with the crushed garlic before tossing it with the asparagus.
- You want cheese that easily melts. Mozzarella and Parmesan are two such cheeses that will turn out all gooey and creamy. The ratios are up to you.
- When the dish is almost done, keep a close eye on it to avoid the cheese burning or the asparagus overcooking.
FAQs & Substitutions
You bet! Freezer-stocked asparagus will totally work. Just remember it might roast a bit quicker since it can be softer than the fresh stuff.
Nothing wrong with changing things up every now and then. Think about those that melt into a gooey dream like cheddar, gruyere or gouda. Go for that golden, bubbly cheese top!
There are plenty of plant-based cream options (coconut cream, yum!) and so many amazing vegan cheeses out there. Have fun experimenting.
To keep it vegetarian friendly, toss in some sautéed mushrooms or bell peppers. Crave some meat or want a more substantial dish? Crumbled bacon or cooked, diced chicken will do the trick.
How to Prep and Store Roasted Asparagus with Cheese
You can totally make that asparagus in advance. Just get it all nice and slathered up in that mix of garlic, oil, and cream then pop it in the fridge until you’re ready to roast. When the time comes, sprinkle on that cheese and let all melty in the oven.
Leftovers should be stored in a container and kept it in the fridge. You’ve got up to 3 days to reuse. When I reheat it, I stick it in the oven at 350°F. It should take 10-15 minutes for that warmth and bubbliness to return. One thing I don’t do is microwave it, which will turn your lovely greens and cheese into a soggy mess.
Roasted Asparagus (with Cheese)
Ingredients
- ½ lb. asparagus
- 1 tbsp olive oil
- 2 cloves garlic finely crushed
- 1 cup cream
- 1/2 cup mozzarella grated
- ¼ cup Parmesan grated
- salt and pepper
Instructions
-
Heat the oven to 350°F.
-
Pour the oil into an oven-proof dish and add the asparagus, garlic, cream, and salt and pepper. Sprinkle the cheese on top and bake for 10-15 minutes or until golden brown and bubbly.
Notes
- Look for firm, bright green stalks with tight tips. This indicates fresh asparagus and should roast beautifully.
- Always trim the rigid ends off your asparagus spears before roasting them. They should easily snap off but feel free to use a knife for a clean cut.
- For a deeper garlic flavor, heat your olive oil with the crushed garlic before tossing it with the asparagus.
- You want cheese that easily melts. Mozzarella and Parmesan are two such cheeses that will turn out all gooey and creamy. The ratios are up to you.
- When the dish is almost done, keep a close eye on it to avoid the cheese burning or the asparagus overcooking.
Nutrition
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