If you are struggling with some respiratory problems or you have some serious stage of bronchitis, here is some natural remedy that will help you to get rid of the problems.
Instead of using some remedies and artificial products here is some natural well-known remedy that contains powerful ingredients helpful for your organism to get better and powerful to fight against diseases.
It contains banana and honey that will soothe your lungs and throats and will reduce cough.
This recipe is effective for children and adults too.
Here is the way how to prepare it:
Ingredients:
– 2 medium ripe bananas with dots
– 400 ml of boiling water
– 2 tablespoons of honey (add it when the mixture is cooled because honey loses its nutrients at high temperatures)
Preparation:
– First, peel the bananas and puree them with a wooden fork or spoon. Do not use metal cutlery, since the bananas tend to darken when in contact with metal.
– Next, place bananas in pot and add boiled water to them. Let mixture steep for 30 minutes.
– Finally, when the remedy is cooled off, add honey. You can strain mix if you prefer it transparent. It is important to add the honey last, so it doesn’t lose its important properties over to the boiling water.
Use:
– You have to consume about 100 ml of the solution at least thrice daily.
– You can take it slightly warm.
– The ingredients above should be sufficient for a single day. If symptoms persist you can make a fresh recipe for subsequent days of use.
– In just 5 days your bronchitis and cough concerns will be alleviated.
Try this DIY natural homemade recipe for the treatment of your bronchitis and cough today and you will be glad you made that choice.
Source: http://runhealthylifestyle.com/
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