The only criteria individuals have for a salad is mixing together some delicious active ingredients, however in spite of the taste, there are likewise other things to think about. Some components do not go together in a salad, such as a combination of tomatoes and cucumber. Each of these veggies has various digestion time, and according to Ayurveda, we should know the precise digestion time of each food we consume prior to mixing ingredients together.
Integrating active ingredients that have a quick and slow digestion is not a smart idea as the lighter component will wind up passing in the intestine just as the first one is completely absorbed. This will lead to fermentation of the food in your stomach that might poison your entire body. It will result in slow digestion and fermentation of sugars and starches, and won’t permit you to enjoy your meal as you should. Besides this, the process of fermentation can likewise trigger gasses, swelling and pain in the stomach along with digestive problems.
Cucumbers and tomatoes are not suitable with each other and ought to never ever be taken in together. When they reach the stomach and the procedure of fermentation starts, the acid released in the stomach cavity for food digestion can trigger many digestion problems. Here are some other food mixes you ought to never attempt:
- Consuming fruit after meals is not a good concept– fruits require a great deal of time to be absorbed and should never ever stay long in the stomach. Eating them after a meal will lead to “wine” in your stomach that can lead to heartburn and other digestion problems.
- Mac and cheese is a popular meal in the USA, but one that should be prevented nevertheless. Macaroni are rich in starch, which has a different food digestion time than protein, so the hold-up will cause inevitable fermentation and additional gastrointestinal problems. The exact same opts for macaroni and meat.
- Meat and cheese omelet is a favorite meal of millions, however you must avoid putting excessive protein on the same dish. Pick just one type of protein per meal.
- You must never ever blend bread or noodles with orange juice as the acid content required to digest the juice can ruin the enzyme accountable for starch digestion.
- Vegetables and cheese is another no-no combination– consuming it will only result in bloating.
- You need to never ever consume melon and watermelon together, as these fruits are meant to be consumed alone, not in mix with any other fruit.
- Many individuals enjoy consuming bananas and milk, however this combination will significantly decrease your digestion.
- People normally add fruit to their bowl of yogurt for breakfast, however this mix will decrease your food digestion and harm your digestive flora. This particularly goes for including pineapple to your yogurt, which increases the active components that cause food poisoning.
Source: http://purehealthcore.com/
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