With the advance technology today, people were able to call and talk with love ones far away and feeling their just beside you.Good thing is they overcome the loneliness and homesick. But the bad thing of using this technology is very dangerous too.
Smartphones and tablets have become a necessity in the modern society, but have you ever asked yourself if they’re safe to use? According to experts, using your phone before going to bed with the lights off can cause serious damage to your eyes.
Checking social profiles and the web on the smartphone right before going to bed has become a common habit for millions of people, but we need to get rid of it immediately as it is very dangerous. Recently, scientists conducted a study on women between 22 and 45 who were experiencing slight or constant blindness.
The reason for this is that the human eye is accustomed to the darkness in the room before going to bed.
When you put a light in front of your face, one eye processes the absence of light, while the other processes the excess light, which confuses the brain and causes temporary blindness that can progress to permanent blindness over time.
Experts recommend to avoid this dangerous habit, and sticking to only 15 minutes if you must do it with the lights in the room still on. When you’re ready to go to bed, turn off your phone and the light and sleep in complete darkness. Share this information with anyone you know in order to protect their eyesight.
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